GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. These gels deliver the ingredients you need packed in a form that’s tasty, portable, and easy-to-digest. It sounds simple, and it is for you. When you’re working out, you need easy-to-digest calories from carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress. When your fueled-up, you feel better and perform better.
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Initial Use: Take one gel 5 minutes before activity, and make sure to hydrate with 16oz of water 30-60 minutes before.
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Sustained Use: Take one gel every 45 minutes during sustained activity, and be sure drink water with the gel and stay hydrated to optimize delivery and digestion
- Koser-certified, gluten-free, and vegan-friendly to be used by all athletes
